Services
Spinal Flow Technique
Spinal Flow is a gentle healing technique that works directly with the bodys nervous system and brain to release physical, emotional and chemical stress from the body.
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This healing session works to regulate and restore the nervous system and to shift your body into the parasympathetic state (rest, digest and restore). This is the state we need to be in to restore the mind + body communication (nerve supply) to our organs and all systems in our body.
We need to be in the parasympathetic state in order for our body to heal, regulate and transform.
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We start with a spine and posture assessment, so I can see where your body is currently holding tension and stress. I'll walk you through what your spine is showing me — the physical, emotional and chemical stress stored along it, and how that connects to how you're feeling right now. Physical stress from injuries, posture and repetitive movement. Emotional stress from what you've carried and never put down. Chemical stress from food, medication, alcohol, inflamation and what your body has been exposed to.
Then I'll explain how Spinal Flow can support your healing, and we get started.
Before you're on the table I'll explain what to expect. My hands rest on access points along your spine, and the touch is light. There is no cracking and no force. This is not chiropractic, and it is deeply effective. Most people get up feeling like they've had a full body massage — loose, warm and very relaxed.
Wear comfortable, loose clothing and bring socks.
Spinal Flow Sessions
Initial Spinal Flow Consultation - 75 mins/ $133
(New Clients) Includes spine/posture assessment
Spinal Flow Session - 60 mins/ $111.00
(For returning clients)
Spinal Flow Express - 35 mins / $88.00
(For returning clients)
Concession/Children
Initial Spinal Flow Consultation - 60 mins/ $88.00
(New Clients)
Spinal Flow Express - 30 mins / $50.00
(For Returning Clients)
Spinal Flow Session - 60 mins/ $88.00
(For Returning Clients)
Spinal Flow Packages
3 x Session Healing package - $300 (Save $33)
6 x Session Healing package - $550 (save $69)
Pet Spinal Flow
Pet Spinal Flow -
This session is for cats and dogs, by enquiry. I come to you, and travel is included in the fee.
Animals hold stress in their bodies the way we do — physical, emotional and chemical, stored in the spine and nervous system over a lifetime. This is the same gentle work I do with people, adapted for them.
Owners come to me when their pet is stiff, restless, anxious, recovering from an injury, or just not themselves.
This works alongside veterinary care, never instead of it.
Spinal Energetics
Spinal Energetics is a modality developed by Chiropractor and Counsellor Dr Sarah Jane. It is a practice that combines Eastern and Western thought, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.
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Spinal Energetics is not something we ‘do’ to a client, it is a practice of collaboration to cultivate and support deep self-awareness in our clients to help them soften and/or strengthen patterns of resistance and/or submission that may be preventing well-being from flowing to them.
Influenced by various modalities, such as Network Spinal, Kundalini Activation Process, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, Trauma Release and Pranayama. With the incorporation of philosophies of Buddhism, Hinduism, Chinese Medicine, Yogic and Meditative traditions.
IN-PERSON SESSIONS
Initial Consultation /Spinal Energetics- 60mins / $150
(NEW CLIENTS)
Spinal Energetics session - 45mins/ $111
(FOR RETURNING CLIENTS)
ONLINE SESSIONS - VIA ZOOM
Initial Consultation/Spinal Energetics -60 mins/ $150
Mind & Body Work
The Breakthrough Session - ONLINE 2.5hours/$397
(NEW + RETURNING CLIENTS)
Mind Work
Mind Work Session - 60 min/ $150
Online via Zoom
Feeling stuck, overwhelmed or caught in a pattern you’re ready to shift?
A focused one-to-one session exploring what may be happening beneath the surface - including thoughts beliefs, emotional patterns and unconscious responses - helping you gain clarity, create change and move forward with greater confidence and direction.
Mind Work Programs
1:1 Pattern Release Intensive
3 sessions focused on emotional change process.
For shifting specific emotional patterns, limiting beliefs and what may be keeping you stuck
1:1 The Self Mastery Program
3- month program, online + in person
For deeper ongoing support to create change across your thoughts, patterns, behaviours and relationship with yourself.
1:1 The Breakthrough
6-month program online + in person.
For long term support and deeper personal transformation across mind, body and the patterns shaping your health and life.
Not sure where to start?
If you’re unsure which session or program is right for you, book a complimentry 20-minute Clarity Call.
We’ll briefly explore what you’re looking for support with and weather working together feels like the right fit.
