Mind Work

You already know what the pattern is.

Knowing it hasn't changed it.

You can name the thing you do. You've probably named it a hundred times — the reacting, the getting triggered, the voice that measures you.

You know where it came from. And it's still running.

That's not a failure of insight.

Old programming doesn't shift by being worked out, because it was never made consciously in the first place.

It has to be met at the root cause, where it was formed.

That's what this work does.

We are limitless beings! The world is literally your oyster!

It isn't talk therapy

You won't be re-telling your story or picking it apart from every angle. Most of the work happens with your eyes closed, and it moves faster than people expect.

You keep the memory

What changes is the weight attached to it. The event stays. The charge comes out.

It works with the body

Your nervous system holds what your mind decided. Old emotions sit in your spine and tissues long after the moment has passed. That's why I work both — and why so many of my bodywork clients end up here.

Ways to work with me

Start where you actually are.

Mind Work - Individual Session

90 mins| $247

For when you're ready to explore a recurring pattern, limiting belief or emotional challenge that's affecting how you feel, think or show up in life.

Together, we'll explore what's happening beneath the surface and identify the beliefs, experiences and responses that may be keeping you stuck. Using personalised NLP techniques, inner-child work and intuitive guidance, we'll work towards new perspectives, greater self-awareness and practical steps forward.

What you'll get

A personalised 90-minute 1-on-1 session focused on your current challenge.
Exploration of underlying beliefs, emotional patterns and triggers.
Personalised Mind Work techniques suited to your needs.
Practical insights and tools to support you after the session.

Come with one area you'd like to work on and leave with greater clarity around your next steps.

BOOK A MIND WORK SESSION

1 · The Pattern Release Intensive

Three sessions over 3 weeks · $697

For the woman who recognises her patterns and is ready to change them.

A focused 3 sessions journey to explore and work through a recurring emotional pattern or limiting belief.

You know the pattern is there. Maybe you keep reacting the same way, finding yourself in familiar situations or feeling stuck despite everything you’ve already tried.

You can see what’s happening, yet changing it isn’t always as simple as knowing better.

We explore what’s driving the pattern beneath the surface, uncover what’s keeping it in place and begin loosening its grip - deep change work takes place.

Not by simply talking about it. By working at the root, releasing the charge attached to the pattern and creating space for new ways of thinking and responding.

Three sessions over three weeks, with integration guidance and support in between.

You also receive a Spinal Flow session as part of the package.

BOOK THE INTENSIVE

2 · The Integration Journey

16 weeks, 1 on 1 · $4997

**For the woman ready to transform patterns across her life.**

This is a deep journey into who you are, and who you're choosing to be in your future. Where the Intensive moves one pattern, this goes across your whole life — your relationships, your work, your money, your health, and how you show up in all of it.

We'll identify where your blocks are, release the stress your nervous system is holding, and rewire the old belief systems that no longer serve you — feeling not worthy, fear, guilt, anger — so you can take back the driver's seat.

Much of this work goes further back than people expect. The beliefs running your life now were usually decided a long time ago, by a much younger you, in a moment she had no way of making sense of. We go back to her and change what she decided.

Tailored to your specific needs using NLP, Emotional Change Technique, Quantum Healing, Spinal Flow and/or Spinal Energetics.

What you'll get

16 weekly 1-on-1 sessions across four months, combining Mind Work and body-based integration.
8 personalised Mind Work sessions to explore emotional patterns, limiting beliefs, inner-child experiences, self-worth and much more.
8+ Bodywork sessions incorporating Spinal Flow in person or Spinal Energetics online, personlised to your needs.
Personalised support covering personal and business goals.
Intuitive guidance, integration practices and between-session support to help you apply what you discover in everyday life.
Pocket Voice Note Support, Persoanlised support between sessions giving you space to ask questions, share reflections and recieve guidance as you navigate your integration jounrey.

Gold Coast locals: Weekly sessions alternate between Mind Work and hands-on Spinal Flow.

Online clients: Mind Work and suitable online Spinal Energetics sessions are available remotely.

BOOK A COMPLIMENTARY CLARITY CALL

3 · The Transformation Journey

6 months, 1 on 1 · $9,497

For someone who has been carrying the weight for a long time, mentally, physically and emotionally and wants ongoing guidance.

This is my deepest work, and it takes a whole-person approach.

Old programming never stays in one place. It shows up in your body, in your relationships, in your work and your business, in your money, in how you speak to yourself and what you'll tolerate before you'll ask for something different.

Most people arrive naming one of those. Over time, we explore how the patterns may connect, because the same underlying beliefs and emotional responses can influence many areas of life.

Six months gives us room to work across your whole life — and explore where these patterns may have started. Together, we’ll work with the beliefs, experiences, and emotional response that have shaped how you see yourself, what you feel worthy of and how you move through the world.

If you've been navigating a health concern for years, this is the program for it.

We identify the emotional root cause of what your body is holding and release the stress stored in your nervous system — This work compliments alongside appropriate healthcare.

As the old programming clears, something else tends to come forward. Your own intuition gets louder. You start knowing things before you can explain how. Clients find talents and abilities they'd forgotten they had, or never let themselves take seriously — creative, intuitive, psychic. That isn't something I give you. It was always yours. It was sitting underneath everything you'd been carrying.

I work intuitively alongside the techniques, and I'll share what comes through for me as we go. Six months of that tends to open the same channel in you.