Holistic Coaching

As a Holistic Coach/mentor I am motivated, passionate and commited to helping people in every aspect of their life to transform their mind, body, soul and spirit connection. Focused on connecting all of these aspects of your life so you can live consciously with more positive intention, purpose and peace.

I help people strengthen their body physically, emotionally, mentally and spiritually by helping them see their life as a whole and not as parts. My integrative approach will help you activate your power, access your true identity and help you make transformational changes in your life so that you can START to CREATE the life you always dreamed of and bring it into reality.

Most people walking around in the world are leading their lives unconsciously. They are in autopilot living their lives based on OLD programming and OLD conditioning which keeps them repeating the same patterns and same behaviours like ground-hog day, and they wonder why they keep having the same negative experiences or never get ahead. They keep reacting and getting triggered from their surroundings and can never make sense of why this is happening.

As a Holistic Mentor I will help you to realise that you don’t have to stay stuck in the past or trapped in negativity and bad habits. I will remind you that you have the power to change and rewrite your story because we all do everyday.

WHO WOULD BENEFIT FROM HOLISTIC MENTORING?

The short answer is absolutely EVERYONE! Anyone who is feeling unfulfilled in any area of their life can gain from holistic coaching. Everyone has suffered from PTSD or depression at some stage of their lives, struggled in relationship issues, financial issues, health issues, anxiety, stuck in a job they dont like, fear of making changes etc the list goes on.

As a Quantum Coach I will:

  • Empower YOU!

  • Encourage YOU!

  • Motivate YOU!

  • Help you find your TRUE self and potential.

  • Awaken you to the limitless possibilites available to you in your life that you never knew exisited.

  • Remove mental blocks that are stopping you from realising your true power.

  • Help you become clear about what you want- once you gain clairty, creating the life you want becomes much easier and tangable.

  • Help you through emotional healing from depression, anxiety, PTSD, trauma, sexual abuse, abuse, negative experiences etc.

  • Help you improve your relationships, resolve conflicts and set healthy boundries.

  • Help you to achieve abundance and wealth.

  • Clear out and expand your energetics centres.

  • Help you through loss, seperation or grief.

  • Overcome limiting beliefs and assist you to overcome obstacles.

  • Help you manage stress and lead a healthy balanced life.

  • Help you set goals you desire and to achieve them.

We are limitless beings! The world is literally your oyster!

Did you know…..

“A pearl is a beautiful thing that is produced by an injured life. The pearl is the tear from the injury of the oyster. The treasure of our being in this world is also produced by an injured life. If we had not been wounded, if we had not been injured, then we will not produce the PEARL.””
— Stephan Hoeller

—-We create storys based on our experiences, our trauma and what is socially acceptable. these stories are what keep us stuck.—-

My Coaching sessions will be:

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness mind+body+soul and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify the root cause and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet. My holistic approach will be guiding you towards full body wellness using a number of integrative techniques and tools for you to apply through NLP, mind- body regulation practices which supports mental health and Trauma release, intuitive and energy healing practices.

How you’ll feel

more confident and clearheaded with increased energy, better deeper sleep, pain relieved, empowered and so much more!

“Self Mastery breakthrough”

 1 on 1 - 24 week program - ZOOM

  • Integrated approach to overcome Health concerns.

  • Identifying the emotional root cause for the health problem by using Medical Intuition, NLP, ECT, Hypnotherapy and Quantum healing.

  • Our “Health Breakthrough” program will allow you to speed track your healing journey combing both Spinal Flow Bodywork technique with my integrative Coaching. We will identify the root cause of your health concern through psychosomatic evaluations. I will assist you in releasing stress from the nervous system, emotional releases from your body and coaching you to rewire your mindset from old belief systems, old programming that no longer serve you, self limiting beliefs such as feeling not worthy, fear, guilt, anger etc to encourage a postive thriving and healthy limitless future.

“ Self Mastery Program”

 1 on 1 - 12 week program - Zoom

  •  A deep journey into who you are and who you choose to be in your future

  • An integrated and tailored approach to your specific needs with NLP, ECT, Hypnotherapy and Quantum healing.

  • Our ”I AM” Breakthrough program is tailored to suit your specific needs and will be a great kickstart on your healing journey to dig deep inside who you are, identify where your blocks are, what you are wanting to achieve in life and assisting you in action steps to create the life you want to live. Switching you from living an unconscious life to consciously manifesting all you want through integrative Coaching. I will assist you in releasing stress from the nervous system through energetic and emotional releases from your body and guide you to rewire your mindset from old belief systems & old programming that no longer serve you, self limiting beliefs such as feeling not worthy, fear, guilt, anger etc to encourage a postive thriving and healthy limitless future.

What you’ll get:

  • Complimentary discovery/clarity call- to find out more about you and see if we are a fit to work together.

  • Weekly/ fortnightly 1-on-1 sessions - zoom/in-person

  • Calls will range between 60 mins-2 hours each session.

  • Unlimited guidance and support via txt during the program + also 1 month after the program has finished.

  • Remove limiting beliefs, old programming and health concerns

  • Intuitive guidance to help you REWIRE mind, body & soul connection

  • Gain confidence, purpose to take back the driver seat of your life!

  • Helpful tools, tips, and tricks for navigating your unique obstacles

  • Guided Energetic + Emotional releases

  • 110% accountability partner

I offer tailored Mentoring programs to assist your path to full body, mind, soul + spirit wellness

Are you ready to make changes and put yourself first?

Are you 110% commited to yourself to do what it takes to be the best version of you?

Client Feedback

  • Today I did an ECT session with Krystal and she was incredible. Having bottled up a lot of traumas and emotions over the past 12 years , Krystal helped me in opening up and feeling again. She was patient, supportive, kind and she congradulated me on every break through. I trust in Krystal's ability to help you break through your barriers and live your most authentic and happy life!

    Laura A.

  • Coaching

    Krystal is amazing, even though it can be challenging sometimes to trust and let go, she has a powerful and precice energy and words that I could actually let go of the control and leave it in her hands to help me with myself! Its really amazing what she can do and how much knowledge she has and how she could help me in just few simple words but going straight to the point! So greatful for this human being and grateful for her guidance.

    luisa C.