G O L D C O A S T

Your body has been carrying this long enough

Spinal Flow and Spinal Energetics to release stored stress, plus mind work to clear the pattern underneath.

-“ACTIVATE THE HEALER WITHIN YOU!”

“Healing doesnt mean the damage never exisited, it means the damage no longer controls our lives.”

A Different Approach to Healing

You are more than a collection of symptoms.

Your body, mind and internal state are constantly influencing one another — shaping how you feel, think, move and respond to life.

At Innerhealth Healing, I work with the connection between spine, mind, energy and the nervous system to help you recognise what may be keeping you stuck and create meaningful change from within.

Whether you’re experiencing ongoing tension, stress, emotional overwhelm, repeating patterns, limiting beliefs, or simply feel that something needs to change — this work is designed to meet you where you are.

You don’t have to keep living from the same patterns that shaped you.

Mind Work

Change that holds


Mind Work is where we go underneath the pattern. Not managing it, not coping better with it. We find the moment it formed, release the emotion still held there, and rewrite the belief that grew out of it. Most people feel the shift inside the first session.

YOU DO THE HEALING. I HOLD THE SPACE AND GUIDE THE PROCESS

Client Testimonials

  • "I didnt know what to expect when I went to Krystal for a Spinal Flow session. I went there with an open mind and from the moment I laid down I felt Krystal’s energy instantly. I had shoulder and back pain which caused daily discomfort. With the Spinal Flow session with Krystal it eased and instantly felt better. After the session I felt like I had a 2 hour massage which I only had a 30 min session. I felt relaxed and serene. Strongly encourage and recommend it to anyone with pain or trauma issues. "

    Laura D.

  • “I recently visited with Krystal as I was feeling irritated, low energy and generally unenthusiastic about everything. After my initial consultation, I felt the effects immediately! My energy level and mood has lifted significantly. Cant wait for my next visit, amazing potential if I can expect further results each session. I highly recommend Krystal to put a spring in your step! Cheers!” Julie R.

    Julie R.

  • “I had Spinal Flow sessions with Krystal, I never had them before and she explained it easily and went through the process with ease. I had alot of stiffness in my back and immediately after the first session I felt so much more free. This helped me sleep much better and I woke up feeling great. I highly recommend Spinal Flow with Krystal.”

    Roy B.

  • “Krystal was a great facilitator! She helped me go to a place where I was in deep meditation which allowed my body to do its natural healing. She really knows how to create energy. Thanks Krystal!”

    James I.

  • “Krystal is very professional, empathetic and welcoming. She made me feel at ease from the very beginning of the first session and you could tell she truely cared. She was very good at explaining how and why everything works. All in all a great experience and I would highly recommend Krystal to anyone looking to alleviate pain and improve their life.”

    Matt N.

Frequently Asked questions